The Shame That Drowns, an Honest Post

It’s so much easier for me to write about a hard experience after I’ve “conquered” it. I can come to this space and talk all I want about OCD because I’ve had ten years of freedom from and victory over it. It’s exponentially harder to talk about current struggles because there’s no distance from them. It’s not looking back on that time you were in quicksand and boasting how your quick thinking and hard work got you out of the mess. It’s being in the actual quicksand. It’s being up to your chin in the quagmire, having no assurance that you will survive.

Last week, my therapist asked me how I felt around my writing career, and something like a dam broke in me, and the words and tears and shame wouldn’t stop.

Shame?

I usually use the word fear, but there was no confusing my rush of emotions: fear and sadness and stress may have been in the parade, but shame was the grand marshal.

It felt amazing to talk about it and awful too, and even as it was all spilling out of me, I knew that I needed to write about it on my blog. Not because I’ve found any victory, but because healing for me has almost always come about via vulnerability.

I was a high achieving kid, top of my class, Most Likely to Succeed, summa cum laude, hard worker, strong leader, a go-after-it-hard kind of girl. I approached publishing that way too. I spent four years on a novel that never got an agent, and I barely blinked before I started a new story, which ultimately became Truest. I wrote every day for years, threw my time, money, and heart toward writing. I was relentless and driven. I finished the story, then got an agent and a book deal in the course of just four months.

And that’s when the panic came. I was very familiar with anxiety after a lifetime of dealing with OCD, but this was so different. The stress was high, there were deadlines, I wasn’t always on the same page with the revisions expected of me. I battled through it though, and I published a book that I’m still so damn proud of. September 1st, 2015, was like this incredible dream: a hardcover with my name on it, all my friends celebrating with me.

It was only three weeks later that I had one of the hardest and worst conversations of my life– one of the major distributors had not placed a large order for the book, and it was unlikely that sales would be able to make up for it. My book was only three weeks old, and I was being told it was essentially dead in the water. Get ’em with the next book.

Don’t get me wrong: there were so many amazing things that have come from publishing Truest. I’ve heard from the most incredible readers, people whose encouragement will live with me for the rest of my life (shout-out to Kristen!); I’ve met authors, some of my favorites (talking about you, Huntley!); I’ve been able to talk about creativity and mental illness and freedom and stories all over. I have loved connecting with readers, with young writers, with the English majors at my university. I have contributed to discussions and given advice, and I’ve taught classes and workshops and so, so, so many amazing things.

And yet.

I have so much shame around it all.

Like I’m some sort of fraud because the book was never a bestseller. When my friends tell others “she’s an author!” I feel like such a fake. My awareness of my (beautiful, beloved) book’s short reach stings. I let the panic and anxiety and stress get to me. I let myself get ill from it all. I couldn’t get on the same page as the editor I was working with and suggested that we go our separate ways. I can’t seem to follow my own advice and get my butt in the seat and hands on the keyboard. My body went into revolt and it’s been hard and scary to even open my manuscript.

Theoretically I understand that this is not failure. I published a book. Not that many people read it. I will write another and see what happens. Health problems have slowed it all down, but nothing has yet made me STOP. That’s not failure.

But it sure feels like it sometimes. A lot of the times.

Even though I’m no longer under a deadline or signed to a contract, my body seems to not have gotten the memo. It still reacts like I’m under all this pressure. I’ve been told the body keeps the score, and that’s proving very true in my life.

My therapist asked what more positive way I could frame this. I said, “I am at the beginning of a long writing career that got off to a rough start, but someday I will tell stories about these days and encourage other writers.”

I hope that’s true. I want it to be true.

Lately, the desire to write has become more insistent. I want to tell stories. I want to create worlds. I open my manuscript and tiptoe into it for a few pages. I know my characters have important things to say.

I’m still in the quicksand, trying to get on top of the shame and fear and stress. They are like ghosts from a different season, but ghosts can still drown you.

One day at a time. Today I’m tackling the shame head-on by sharing about it. Thank you for listening.

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8 Things That Surprised Me about Publishing My First Book

publishing surprises.jpg1. How long it would be before I’d sign the actual contract

I figured once the offer had been made, the business side of things would speed along so that we all made everything official. But I didn’t even see the contract till four months after my book deal.

2. That I’d be allowed to announce it to the public before signing the contract

I come from a place where you don’t share something until it’s set in stone. But I was able to talk about my book deal immediately, and it was even reported in Publisher’s Weekly months before I signed the contract.

3. That I’d need to learn to navigate my partnership with my editor

Thus far in my life, I had had two critique relationship experiences: in college, where if my professor suggested something, it was in my best interest to make those changes; and with my writing group of peers, where I collected ideas and feedback, but it was fully my decision whether to implement them or not. Working with my editor at HarperCollins was different– she was not my professor, though she did have more experience with writing and with story than I did; and she was not my peer, though she treated me with respect and genuine warmth. It was just a new scenario. We were partners in this project, and I had no idea what that was supposed to look like.

Ultimately, I learned to try everything she suggested. Usually I ended up loving it. If I didn’t, I would talk to her about why it wasn’t working, and we’d scrap it. There were very few things that we completely disagreed on, and in those 2-3 things, she let me win.

4. How much the book would change from the time of the book deal until the time it was published.

I swear HarperCollins purchased my book based on its potential. My editor’s first request was to rewrite the entire ending, beef up a handful of characters, and completely change the chronology of the book. In six weeks. 🙂

5. How fun release day would be!

I’d gotten so used to reading authors tell stories about how “it was just another day”– I knew I didn’t want that. It was a time to celebrate. I took the day off and drove around to local bookstores to capture my novel in the wild and sign copies; that evening, I had a giant book release party where I read passages, had door prizes, answered questions, and sold and signed books. It was a BLAST. Seriously one of the most fun days of my life. Definitely not “just another day.” Thank you to everyone who joined in on the fun!

6. How soon after publication the book would be declared a success or failure

Honestly, this was the hardest surprise. Not even a month in, people at Harper were already saying, “There, there. You’ll get ’em with book two.” Just a reminder about how important pre-orders and those first couple weeks of sales are!!

7. How much I would talk about OCD at book events … and how much it would resonate with audience members

When you’re a debut novelist like me, most of the people at your events haven’t read your book yet. So you’re talking more about yourself, your writing process, etc. than about the actual novel. I end up talking about OCD at nearly every event– and that’s because it’s such a huge part of my story. How can I talk about myself without mentioning one of my greatest challenges and greatest victories?

This has actually really helped me connect with audiences. A lot.

8. How special it is to hear from readers … and how important it is to generally avoid reviews

Some writers read all their reviews. I only read the good ones. There’s usually little actual constructive feedback to take from a negative review, and so often a reader doesn’t like your book simply because it’s just not their kind of book, you know? If someone loves vampire erotica, it’s very unlikely they will love Truest. But that doesn’t mean I need to go write vampire erotica. So, I read the good reviews. Usually if someone tags you on Twitter or Instagram, it’s because they liked your book and want you to read what they said about it.

It’s hard to explain just how special it is to hear words of praise about your book. To hear that you’ve made someone rethink things or that your book changed their life or became a new favorite or that they connected with a character or that it gave them hope during a particularly hard experience … it makes it all worthwhile. Please tell authors when you love their work. It’s like fuel. I have an Instagram comment that has lived in my heart for over a year now, ringing like a little bell.

25 Steps to Revisions for Writers with Anxiety Disorders

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  1. Get critique letter or email. DO NOT OPEN. DO NOT READ.
  2. Wait until you are in your safe place.
  3. Apply essential oils.
  4. Pray, if you pray.
  5. Decide to take a nap instead, just in case this is the last time you are able to find peace.
  6. Oversleep.
  7. Read editorial letter.
  8. Go back to sleep. DO NOT THINK ABOUT THE LETTER. DO NOT EMAIL EDITOR IMMEDIATELY.
  9. The next day, email editor to say thank you and acknowledge receipt of editorial letter. Ask for a few days to process things.
  10. Do not actually process things. Probably best to continue avoidance tactics at this point.
  11. When avoidance time runs out, go back to safe place.
  12. Apply essential oils.
  13. Pray, if you pray.
  14. Re-read editorial letter.
  15. Boil letter down into themes.
  16. Journal about each theme. Make a list of questions.
  17. Finally reply to editor.
  18. Repeat steps 1-8 with editor’s reply.
  19. Ask for time to process again.
  20. Do not actually process.
  21. Stay busy. Let the revision requests exist in the back of your mind while you let the sting and fear subside.
  22. Optional: take Ativan or similar prescription drug. Not optional: take nap.
  23. Depending on deadline, keep revision requests at the back of your mind until they begin to tiptoe toward the front.
  24. When they have stealthily made their way to the front of your brain AND you feel excited, return to safe place to make a plan.
  25. Revise.

I like life.

This was a really busy– but ultimately really good– week for me.

Last week, I was (pre?) diagnosed with a sleep disorder– Delayed Sleep Phase Syndrome, which sounds totally fake but isn’t. Basically, my circadian rhythm is off, which is why I stay awake so late (even with Ambien!) and then feel impossibly paralyzed in the mornings. I’m meeting with a specialized sleep psychologist next month, and in the meantime, I had blood work done to see if it’s safe for me to go back onto Risperdal. I took that tiny .5 mg (notice that is POINT-FIVE not FIVE mg) pill for eight years, and when I went off of it (maybe six months ago?), I’ve just gone haywire. I know that for most people, mornings are not fun. But, for me, they’ve been impossible. I don’t know how else to explain it.

My favorite kiddos came over on Saturday, and later I found a sweet note from the six year old. Allow me to translate: “Ava loves Jackie’s house.” Jak E with a backward J leaves you with cake. I like cake.

My editor was in the Twin Cities, so we hung out on Monday, brainstorming and discussing Salt Novel as well as writing and publishing in general and all the things we’ve been learning lately. It was wonderful! I left feeling energized to write and excited about my manuscript. Now to find more time …
The rest of the week consisted of therapy (yay), haircut (yay) and dye job (yay? see pics.), getting paid for the German translation of Truest (YAY), and ice cream with my bestie (major yay).

How about you? I can’t believe July is half over. Where is summer going? I’m ready for cooler temps (it’s been in the nineties in Minnesota and miserably humid, though the end of this week was better) but I’m not ready for the ruckus of fall recruitment quite yet.

Think of me as I sort out my sleep/novel/work/life.

Expectations vs. Reality

I just sent myself a letter five years into the future about what my expectations of being a published author were versus what my reality looks like. The chasm is vast and disappointing, and I needed to write this letter just to put it down in words and to cast it into the future with the wild hope that I won’t always be as lost as I feel right now.

My friend Kathy Ellen recently posted this on one of her Instagram accounts:

great mail day

It made me think.

What if the thing that has made me unhappiest is also the thing that has made me happiest?

Do you run to or from a paradox?