I asked some friends what one or two things I should start with in 2020 to make the rest of the year easier. I thought maybe a doctor visit or wrapping up the bathroom renovation, but @asherinley said “practice radical acceptance and no shaming language.”
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I posted this six months ago. It was a good reminder to raise that flag again. ❤️ #Repost @jackieleasommers
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When reevaluating my goals for the rest of 2019, I decided to make a wild choice: to quit being so terrible to myself. What if I just… QUIT? Quit with the negative self talk, quit with the shame, and just CHOSE confidence, or at least chose to fake confidence.
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Courage is not the absence of fear; it’s bravery in spite of fear. What if I treated confidence the same way? Not the absence of insecurity, but boldness in spite of it. I’m not sure if that makes sense to anyone else.
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There is some evidence that “fake it till you make it” works (with caveats). And stigma and shame are not motivating. So, let’s see. A six-month experiment. Come January 1st, let’s see how I feel about my body, my writing, myself.
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I already feel freedom. How fitting to decide this while celebrating Independence Day.
#blog #courage #shame #radicalacceptance #radicalselfacceptance #bodypositivity #bodyposi #writing #writingcourage #freedom #confidence #choosecourage #noshame #endstigma #2020goals #ambition #JesuJuva2020
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