25 Steps to Revisions for Writers with Anxiety Disorders

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  1. Get critique letter or email. DO NOT OPEN. DO NOT READ.
  2. Wait until you are in your safe place.
  3. Apply essential oils.
  4. Pray, if you pray.
  5. Decide to take a nap instead, just in case this is the last time you are able to find peace.
  6. Oversleep.
  7. Read editorial letter.
  8. Go back to sleep. DO NOT THINK ABOUT THE LETTER. DO NOT EMAIL EDITOR IMMEDIATELY.
  9. The next day, email editor to say thank you and acknowledge receipt of editorial letter. Ask for a few days to process things.
  10. Do not actually process things. Probably best to continue avoidance tactics at this point.
  11. When avoidance time runs out, go back to safe place.
  12. Apply essential oils.
  13. Pray, if you pray.
  14. Re-read editorial letter.
  15. Boil letter down into themes.
  16. Journal about each theme. Make a list of questions.
  17. Finally reply to editor.
  18. Repeat steps 1-8 with editor’s reply.
  19. Ask for time to process again.
  20. Do not actually process.
  21. Stay busy. Let the revision requests exist in the back of your mind while you let the sting and fear subside.
  22. Optional: take Ativan or similar prescription drug. Not optional: take nap.
  23. Depending on deadline, keep revision requests at the back of your mind until they begin to tiptoe toward the front.
  24. When they have stealthily made their way to the front of your brain AND you feel excited, return to safe place to make a plan.
  25. Revise.

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