same secrets

“I have come to believe that by and large the human family all has the same secrets, which are both very telling and very important to tell.  They are telling in the sense that they tell what is perhaps the central paradox of our condition—that what we hunger for perhaps more than anything else is to be known in our full humanness, and yet that is often just what we also fear more than anything else.” Frederick Buechner

While I think this quote is universally true, right now I’m thinking specifically in the context of obsessive-compulsives.

Alone, we imagine that no one else could think the horrible things we do.

But when we are in community, we realize that our secrets are pretty much all the same.  I know that’s it’s not necessarily an abracadabra moment, but when you start realizing that other people share your secrets, you feel less like a monster and more like the victim of an ugly disorder.  In other words, you start seeing the TRUTH.

The TRUTH is…

You are not the only one who imagines harming a child.

You are not the only one with excessive concerns about contamination.

You are not the only one who fears you’ve done or thought something blasphemous.

You are not the only one who fears you might be homosexual.

You are not the only one who needs symmetry.

You are not the only one with counting compulsions, who makes lists excessively, who feels a NEED to confess, who is driven to accumulate useless things, who counts, who has unwanted sexual thoughts, who needs to check “one last time” a hundred times.

You’re not a freak– you’re just a textbook case of OCD.  One amongst an entire community of people whose lives have been affected by this thief.  I love the online OCD blogging community– I love that people are sharing their secrets and learning that all our secrets are pretty much the same.

 

lately

I was on the phone with my mom yesterday; she called because she read my last blog post about re-taking the MMPI, so we were discussing that.  I’ve been stressed lately, and struggling with some different things, but the truth of the matter is, I feel lots of freedom and very healthy.  I think it’s because I can compare everything to OCD.

I said to my mom, “Compared to the hell I went through in the throes of OCD, I don’t believe that anything could be worse than hell itself.”

 

 

 

 

 

 

 

That surprised her.  She said, “You always seemed to be so well put together, seemed to cope so well.”

It made me laugh.  Facades can be so strong.  I was an absolute, total, complete wreck during that time.  I said to her, “I think what happens is that, with OCD, feeling awful just becomes the new norm, so it appears that way.”  Sad but so true.

Hillsong was in the Twin Cities, and Erica and I went to their concert/worship experience last evening.  The last time I went to a concert at Grace Church was in college … Audio Adrenaline and MercyMe … and last night we sat near where I sat all those years ago (would have been 2003).  I can remember that night, eight and a half years ago, and how I felt I was on such shaky ground with God.  Last night, I felt redeemed and free and grateful and healthy.

It just gives me so much hope for others who are in a bad place.  Please, Jesus, free those who are held captive by their own minds.  Work mightily through the means of Your choosing– miracles, medicines, therapies– to restore Your incredible freedom to obsessive-compulsives, and please draw all these rescued people’s eyes to You, to clearly see that You are, even now in 2011, in the business of redemption.

diagnosis

Eve Ensler writes, “I believe in the power and mystery of naming things. Language has the capacity to transform our cells, rearrange our learned patterns of behavior and redirect our thinking. I believe in naming what’s right in front of us because that is often what is most invisible. I believe freedom begins with naming things. Humanity is preserved by it.”

And I agree.

To me, naming an enemy steals away some of that enemy’s power, and that is why I believe diagnosis is so important.

For years, I didn’t know what was wrong with me– only that I thought and worried more than anyone I knew– enough to think myself into panicked circles from which escape was nearly impossible. I couldn’t see this behavior in any of my friends, this dizzying chasing-of-my-own-tail beginning the moment I woke up. I was the odd man out, always stressed to the max, always teetering on the edge of something HUGE– heresy, atheism, a change in direction or pursuit, a redefining of my entire worldview.

But how can you fight against an invisible enemy? Since you can’t see the enemy standing between you and the mirror, instead you see yourself and the fight becomes personal. All the while, the real culprit is standing right there … only it is unnamed.

And then, the diagnosis arrives. OCD is named. There is a transfer of power, even if only minute. And the real war begins.

Anonymous, you feasted on me like a silent maggot,
until I was weary of the ugly business of waking up.
You fed on my tears, licking the salt off of
your fingertips in a greedy appetite for sorrow that
backed me into a boxy corner of paranoia
where I first learned your name.
My move.

I couldn’t have guessed

Tonight I had dinner with some lovely young writing majors at the college where I work, and of course, talking about their senior projects made me think back to my own.  “It’s interesting,” I told them.  “I wrote about having OCD, although at the time I didn’t know that’s what it was.  In my senior project, I called myself ‘a skeptic’ and someone who ‘didn’t understand grace’ when really– a couple years later– I’d be diagnosed, and all of this would be so clear.”

And here, for your viewing pleasure, is a piece of work from my senior project.  (I can’t believe it’s been 8 and a half years since I read this at my Capstone presentation!)  (Oh, and P.S. Don’t judge my writing too critically– I’ve grown a lot!)

If You, Lord, should mark iniquities,
O Lord, who could stand?
But there is forgiveness with You,
That You may be feared.

Psalm 130:3-4

Grace Beneath the Line

There are people who live the scripture verse that instructs, Work out your salvation with fear and trembling, harassed by the pressure to perform. I am one of them. A rotting offering in my hands, I seek God, knowing my gift is sour but too insecure to approach with empty palms.
We who are this way step lightly and with caution through days of deliberation. We twist beneath blankets from fear carried over into sleep, hoping all the while that God is not like us, hard and without mercy. Often we’d rather stay stagnant than move at all, rather close our eyes to the search than squint at a Savior we don’t know—fearing unseen wrath. And we wonder: What if He sees us and turns away His holy face? So we continue inching our way, working out our salvation. With fear. With trembling.
With much trembling.

Last summer at camp, I was the volunteer counselor whose voice cracked and split at the faculty meeting, disturbed by the nature of the game Kierstin explained to us all. A mock heavenly judgment at Pine Haven Christian Assembly in Park Rapids, Minnesota—an activity called “Heaven and Hell”—was intended not only to make the campers think but also to unsettle them with fear.
I knew that Kenny was rolling his eyes behind me, the 20-year-old Target operator, as he said, “It’s just a game”—to me—but while looking ahead at Kierstin, who had planned this controversial activity without a thought of its controversy, now looking helpless and unsure behind the lodge’s wooden lectern.
“Well, maybe we could …” she started.
“No,” said Kenny firmly. “The game is simple. It’s good.”
The game would last 24 hours, during which 20 counselors would defend 10 assigned worldviews—2 counselors for each—while the campers searched for a view they agreed with. When the campers asked us for the Truth, we’d spell out the worldview we were assigned as best we could, try to persuade them, as someone would in real life. Once the kids found the worldview they agreed with, they were to sign up on that counselor’s list.
Troubled with lying to the kids even in the context of a game, I muttered, “It just kills me to think that they’ll ask for the Truth and I’ll give them a lie.” My title of counselor afforded no comfort in temporary deception.
They gave me a real saved-by-grace-through-faith-in-Christ worldview to endorse to keep me pacified and participating.
The following day, only the names collected on my created page—along with another counselor’s twin list—would be welcomed into “heaven”—the right side of the chapel. Those not found in that pretend Book of Life—folded into squares in the back pockets of jeans—would depart to “hell”—on the left.

I’d known Phil for nearly a year; he was a skinny, artistic kid who played bass guitar and drums and who sent me e-mails clever enough to be published. He wore glasses with thick black rims and grew his dark blonde curls long “to look like a rock star.” Still, this witty, intelligent boy was far less than confident when he asked me to write his name on my worldview’s list. After some private calculating, some dialoguing with counselors, and a lot of camper “evangelism,” he added his name to my paper—the action that would “save” him—but even the next day as we all stood in line for pseudo-judgment, Phil looked worried.
Since the campers were to enter the chapel to “approach the throne” one at a time, the procession of casual teenagers curved itself down the rock path from the chapel toward the mess hall. Phil and I were at the line’s end, discussing thoughts on acne, baptism, and poetry.
Phil pushed his glasses up his nose and put his hand through his hair as he carelessly handed over a piece of paper to amuse me. I laughed at his comically malicious thoughts about loud boys in his cabin, but my compliments dropped to the ground in the warm, wet air.
“You okay?” I asked.
“Yeah. No. I don’t know. Jackie … we’re going to heaven, aren’t we?” His
gathered eyebrows told of sincere concern even though he smiled. It was an honest question although he referred only to the action inside the chapel, swallowing campers whole as we spoke.
And because I knew the answer, I smiled softly at his worry and asked, “Well, did you find the Truth?”
“I think so,” Phil said, frowning at the path, “but I’m not sure. You know. Tell me. What’s going to happen in there?” And he looked up and nodded at the white building collecting bodies the way the afterlife would someday collect souls. Phil pressed his mouth shut firmly, and my heart hurt with a huge love for this boy whose fear was so real.

Why did Phil doubt? Why did he fear even a game’s rendition of hell? Christians accept Jesus; we are saved; then, so often, we doubt that the God we love really loves us back. A pastor I know once asked my Bible study, “Do you think your name is written in God’s book in pencil?” and I rutted my brows in my forehead because I lived as if I believed in a God who stands ready with eraser poised over my name if His flitting eyes came to rest on the dark places in my mind. Even David the God-chaser spoke, “Take not your Holy Spirit from me.”
But scripture tells also of grace, of mercy, of a Jesus who’s gentle and of a Spirit
who stays. If we are faithless, He remains faithful, for He cannot deny Himself.
What parts of life pervert pictures of the Christ who promises never to leave nor forsake into One whose mind changes every moment I sin or sing? I may be born guilty, but I am looked on in love; yet some malicious, hot voice asserts it’s a love that keeps strict record of wrongs.
Sunday Schools, churches, parents, camps—when they teach that Jesus doesn’t like sin, do they inadvertently emphasize sinner?

Simon, Simon, behold, Satan has demanded permission to sift you like wheat.
At age seven, I thought of dirty words in my head, running to my mother while hitting my forehead, confessing, “Bad thoughts! I’m thinking bad thoughts!” I was terrified that these tiny seeds would overgrow my entire mind until I was so engulfed in sin that the Lord of my Sunday School would shake a divine finger at me and bar the gates to His heaven.
But even worse was the fear of lying. I knew that lying was sinning and that God hates sinning, and so to protect my heavenly innocence, I wouldn’t answer questions. “Jackie, what do you think?” “I don’t know.” “Jackie, what’s your favorite color?” “I don’t know.” All this in an attempt to ward off what would amount to lies if I were to change my young mind. And in doing so, I lied. My favorite color was purple.
This is the life of a neurotic Christian skeptic who has yet to understand grace.
At eleven, I wondered if I loved God—and even how to love God. But I knew, too, that this was wrong and assumed that hell would drink my soul greedily if I died in that state. I sang the inserted words want to in “I Love You, Lord” quickly, and I still have that pillow with its circular tear stains, evidence of pain that stayed quiet so I wouldn’t wake my sleeping sister. I cried nearly every night from fifth grade to eighth.
Then, at age sixteen, I labored with a heart hostile to the atheism that desired to hold it, fighting doubt alternately wildly and weakly, drinking communion juice that tasted like acid, hearing hypocrite! hissed in my ears that craved the voice of the God I questioned. Fear. Its claws ripped into my brain, and to drive five miles into town was terrifying. I distrusted thoughts of heaven but felt hellfire like a razor to my throat, escalating the intense horror of death. To pass a car, I’d hold my breath.
And then, at twenty, I died. I went blank. I read Matthew 12’s passage about the unpardonable sin, feared I had committed it. Unalterable guilt prescribed in red. Whoever speaks a word against the Son of Man, it shall be forgiven him; but whoever speaks against the Holy Spirit, it shall not be forgiven him, either in this age or in the age to come. And how is one to live without the hope of heaven? What of quiet mutterings questioning the Holy Spirit’s work? What of the testing of the spirits? What of bad thoughts? Are they the equivalent of bad words? Certain condemnation. Sadness to sickness to bitterness. And the hostility hardened my heart to a rock. Now I loved God and believed He was real, and that made it all worse.
Then a pastor sat me down at Caribou, my own personal purgatory, where Dave promised me that there were no black holes in Christianity. I wasn’t expecting his condemnation, but I supposed that he wouldn’t be able to take me far enough in the opposite direction and that his failure to explain the road to heaven to me would leave me scratching at my eyes in the burning blank room I was locked into, severely calloused at this milestone so far down the path of destruction.
But is this really life? Maybe this is the continual death. The hell on earth—but still with a vague, far-off hope.
Until now—it shall not be forgiven him, either in this age or in the age to come. Ah! Even a quick glance at holiness broke me into an Isaiah much too ashamed to cry out, “Woe is me!” In His dazzling, overwhelming beam, all of my sins were laid bare before those eyes and mine. To see—even for a second—God’s holiness is awesome and horrible because it shows that I am ugly with guilt for everything and anything.
But has He not blood-colored vision? Dave reminded me of all the other scriptures of promises undeniable. Therefore there is now no condemnation for those who are in Christ Jesus. We will know by this that we are of the truth, and will assure our heart before Him in whatever our heart condemns us; for God is greater than our heart and knows all things. And the testimony is this, that God has given us eternal life, and this life is in His Son. He who has the Son has the life. There is weight on my side. Many scriptures tip the scale.
Or maybe there is no scale. I am a neurotic Christian skeptic who has yet to understand grace.
It’s still hard to believe Dave sometimes. We get so scared about what happens “after.” But I’m learning how to trust the Lord’s promises in other places, how to read Matthew 12, sleep in peace, and then—the next morning—exhale a deep and quiet breath and read Matthew 13. In faith.

“Jackie … we’re going to heaven, aren’t we?” Phil asked. And now I wonder if his thoughts were only of the chapel’s game. At the age of 17, my own mind had already a vertical focus.
The Judgment Day game was meant to shake the kids, to make them realize the importance of what comes next, to realize how awesomely narrow the road to eternal life really is, but maybe they already know. Maybe they’re already crushed beneath the weight of the stone at the Savior’s tomb, which their sins helped prod into position. Maybe they’ve forgotten that omnipotence rolled it away, and that love, mercy, and grace in bodily form walked barefoot from that grave to find them where they wander—in the corners of locked houses, on their beds that fill with tears, on the road to Emmaus, or at the tables of Caribou Coffee.
Maybe we all need a reminder of saving grace—or a friend to point us to that reminder: He who has the Son has the life. I want to collect Phil and all the others in my arms and weep with them—tremble—for the uncertainty that burdens some of us even daily. I want to hold them while they struggle against the Stealer of Hope. My arms are available, but I know the Lord’s are stronger, and His hands cup themselves beneath the taut thread we creep to heaven; then that slight path lies sagging on His wide, wide palms, and the curve of them keeps us protected from the fall.
Work out your salvation with fear and trembling … if we dare to read further, we find our assurance. Work out your salvation with fear and trembling; for it is God who is at work in you, both to will and to work for His good pleasure.
Yes, Phil, we are going to heaven. We have to trust that.

OCD and relationships

Not just relationships.  Boy-girl relationships.  Romance.  How does it work?

I’m thinking about this because I just had coffee with my dear friend Caitlin and we were talking about when we were first discovering that we had hormones.

Two memories for me:

1) Reading YM Magazine beneath a desk with a girl named Lindsay in 4th grade.  We paged through the magazine, and Lindsay would say of a celebrity, “Oh, look at him.  He’s hot.”  I had to think about it.  Was this okay to say?  It seemed kinda risque (ha!), but I figured it was all right.  Page turn.  My turn: “Oh wow.  Hot.  He’s totally hot, isn’t he?”  Repeat.

2) Watching Little Giants with my friend Jacki in 6th grade.  Devon Sawa made us giddy.   Like, lie-on-our-backs-while-screaming-and-kicking-our-feet-in-the-air giddy.  Hormones, I decided, were wonderful things.

As I got older and my struggle with OCD magnified, things got more muddied in this arena.  (Relationships got trickier than a tween crush on Devon Sawa and JTT?  SHOCKER!)

A couple thoughts on love/romance and OCD, the doubting disease.

In tenth grade, I liked Zac Hanson.  Yes, of MMMBop fame.

(Are you loving these pics? Because I am!)

It was 10th grade.  It was a stupid celebrity crush.  And it would drive me crazy– way too crazy for a 10th-grade celebrity crush.  I would overthink my love for him– and sometimes I would think that maybe I liked Taylor instead, which felt absolutely TREACHEROUS to me.  Then I would feel guilty.  Then I would think in circles until I could boil whatever “issue” I had down into one statement, which I would write in a notebook with a Crayola bold marker.

I mention this because I would carry this action with me for quite some time– thinking in circles until I could come up with a “summary statement.”  I can see now that this was my way of trying to get a handle on things that were too overwhelming for me.

I also mention this because, um, hello– this was too overwhelming for me.  And that’s ridiculous.  And that’s OCD.

Next story.

(Is this post getting way too long?  Just wait.  I have several more stories.)

One day in 7th grade, I thought my friend Lisa looked pretty.  Just a simple thought: “Lisa looks pretty today.”  Then I tore myself to shreds wondering if I was gay.  Years later I would discover that this is SO common of an obsession that there’s a name for it– HOCD, homosexual OCD.  Wow.  I was a textbook case.  I didn’t even want to be gay– and I definitely liked men– and yet, somehow (cough, OCD) I still worked myself into a tizzy.

Along came college.

Freshman year I liked a boy who liked me back.  We got along great, had awesome chemistry, enjoyed each other’s company, the whole shebang.  My OCD chewed the relationship up like a junkyard dog eats garbage.  I remember the night that he told me that he liked me.  We sat in his car till late that night, holding hands, talking over everything.  I was on Cloud Nine.  This gorgeous boy somehow liked little old ME– actually thought I was incredible!– and I remember going back to the Northwestern dorms, waking up Tracy to tell her about the DTR.  Then I went back to my bedroom and cried myself to sleep, completely sick over it.

Doubt creeps in that fast.

I spent the next day convinced that I had to end whatever had just begun.  I can’t tell you how sick I felt over it.  It’s that same feeling when you’ve betrayed your dear friend and she doesn’t know it yet.

He was crazy about me, but I couldn’t handle the sick feeling I had (OCD-induced, although I didn’t know it at the time), and soon after, I had to call it quits.  I remember spending many days down by Lake Johanna, doing another of my little rituals– making list after list, still trying to do the old trick of finding a summary statement I could live with.  I convinced myself that I liked his roommate (whom I did not like) even, which is another whole stupid story.  I just felt like a murderess all the time– and so sinful!  It was doomed.

(Don’t feel too sad– in the end, it wouldn’t have worked anyway!  I don’t regret it.)

One last story.  I hope you’re hanging in there with me on this post.

Post-college.  I had a massive crush on the sweetest boy in the world.  He was adorable, nerdy, wonderful, and we were good friends on our way to becoming even better friends.  I convinced myself that I was not “allowed” to like him and that God would not approve of my crush on him.  Let me be clear on something: this was OCD-induced, not Spirit-induced, which is clear to me now.  It was agonizing.

I felt torn between this boy, whom I loved and who could have helped me to grow in my relationship with Christ, and Christ Himself, who I half-convinced myself was against the relationship.  Notice: half-convinced.  Some days I was certain that it was sinful for me to like this boy; some days I thought I’d be throwing away God’s gift to me if I were to let him go.  OCD, the doubting disease.  I shredded my heart.

It’s interesting to look back through the years now and see OCD’s clear but ugly hand pulling the strings in my life.  What a thief.  Thanks be to God who has rescued me from such an ugly enemy (who sometimes masquerades as a friend!!  LIES!).  When the time comes, and the right boy comes along, this time I’ll be ready for him.  All glory to Jesus for that!!

Christians and medication

First, I’d love for you to read the following by John Piper:

Should Christians use anti-depressants? (by JOHN PIPER … not Jackie!)

It is a gray area. I don’t preach against anti-depressants, though I have mentioned them before and dealt with a good many people who use them.

In the secular world at large there is a huge reaction these days against the overuse and dangers of anti-depressants. The world itself is recognizing that we may be doping up too quick and too superficially.

But still, if you go to a doctor now, very often you’ll be prescribed a medicine for almost any kind of relational, emotional, or behavioral problem that you’re having. That is happening too quickly I think.

I appreciate the concern people have about the use of anti-depressants among Christians. God had something to teach Job—who didn’t have Prozac—through his pain, and he might have something to teach us too.

Therefore, I encourage slowness to use anti-depressants. God may have a way forward for someone before they start altering their mind with physical substances.

However, on the other side, it seems clear to me that the brain is a physical organ with electrical impulses and chemicals, and that mental illness is therefore not merely spiritual. No man could persuade me that all mental derangement is owing to a spiritual cause that has a purely spiritual solution.

There are physical damages that happen in life or that a person is born with that alter the brain’s functionality. The question then becomes whether we should only pray for it to be healed, or whether we might also use medicine to help it.

Just like you take aspirin to get you through a very serious back-ache, you might, for a season, take some kind of medicine that would enable you to get your bearings mentally so that you can then operate without the medicine.

Near our church there is a place called Andrew home and it houses people who are severely mentally disabled. All of them are on heavy medicines to keep them from killing themselves, killing other people, or being totally unable to work.

A few of them worship with us at Bethlehem, and I believe that through their medication they perceive and know God and that God is in fact using them for good. They are seriously mentally ill. I don’t know all of their circumstances, but I couldn’t rule out the option of medicine for them (or for others struggling with certain forms of serious depression) as a means to try and help them get their bearings.

One way medicine can be helpful is if it gets people to a point where they have enough stability to read the Bible. Then, through being able to read the Scriptures, people are able to be refreshed in the Lord and, in time, come off of the medicine. In that case medicine is a means to an end, and that seems perfectly natural to me.

© Desiring God

Well, hey there.  Jackie again. What are your thoughts on this?  I’d love to generate some discussion in the comments.  I want everyone to weigh in.  I’ll share my thoughts in another post very soon!

I have a friend who is struggling with depression right now.  She has plans to see a therapist soon, but today, she told me that she feels ashamed.  “Like if Jesus is the savior of my life, why am I like this?” she asked me.

My poor, dear friend.  I’ve been there.  All the questions, most notably: why doesn’t it seem like Jesus is enough?  I am definitely that cheeky pot that sassed back to the Potter, “WHY did you make me like THIS?”  There was no answer for a long time.  But now that I’ve been sharing my story– in chapels, youth groups, online, in personal conversations, and in my novel– and I see the way that God is using it … well, I get it now.

My friend feels ashamed.  I told her not to feel that way.  But as I sat at my office desk and thought about it some more, it settled over me that as sinners, our shame is natural– but Christ has redeemed His people, has lifted up our heads.  Do the two cancel each other out?

And to my mind came this quote from Aslan, “You come of the Lord Adam and the Lady Eve.  And that is both honor enough to erect the head of the poorest beggar, and shame enough to bow the shoulders of the greatest emperor on earth. Be content.”

I am not saying that we should be happy for mental illness. 

But I am confident that God knows what He is doing.  He has His reasons. 

God, give us faith to trust You.