One More Thing

I gotta get my butt in the seat. To work on this novel, I mean.

I read online that Maggie Stiefvater wrote her first published novel from 2-4 pm on Wednesdays. Butt-in-seat adds up to a finished book– it’s simple math.

There have been one thousand distractions since last fall– diagnoses and treatments, contract issues, online dating lows (and highs!)– but I think it’s time to start clocking some time in front of the manuscript.

It won’t be like it used to be– for years, I was able to write daily; for years, I wrote so many hours in a weekend. But it doesn’t have to be. Showing up from 2-4 pm on Wednesdays results in a book if you show up for enough Wednesdays. Thank you, Maggie, for reminding me of that.

This week I will show up. Next week, I’ll report how it went.

xo Jack

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“Help! My parents won’t believe me!”

I got this question just today:

I’m a 12 year old girl and I have ocd but my mom doesn’t believe me I’ve emailed many people who study ocd and they have said that I have pure ocd so what do I do.

This is hard stuff. Really hard.

What do you do when you are truly struggling but you feel too young and dependent to do much about it? When the person or people you rely on for help tells you that you’re fine?

Here are a few ideas, dear one. I also invite readers to leave ideas in the comment section, so be sure to check that out as well.

  1. Continue to educate yourself. The more you know about OCD, the more power you have over it– and the more justification you have when you discuss it with your mom next time. Read about it online, check out books from your local library, etc.
  2. Consider free resources. It’s hard to get treatment when you’re 12 and under your parents’ insurance and likely have very little means to an income. Sadly, babysitting money just won’t cut it here, and that stinks! But there are free resources. For example:
    * If you have a smartphone, download the nOCD app.
    * On Facebook, search for Pax the OCD Bot.
    * Check out a book at the local library about how to do ERP therapy (exposure and response prevention) at home on your own.
  3. Think through why your mom won’t believe you. I’m not saying that there are any good reasons, but I do know that sometimes our parents, who are often our biggest fans, don’t want to believe that we have something wrong with us. It’s scary for them, and actually, sometimes it makes them feel guilty– they wonder if it’s their fault. Again, not great reasons, but if this seems to be the case, it might help you in how you approach your mom the next time.
  4. You might find a book that really resonates with you– share it with your mom. For me, I gave my mother a copy of Kissing Doorknobs by Terry Spencer Hesser– a copy in which I had underlined all the quotes that resonated with me. At that time, it was the best I could do to explain what I was experiencing.
  5. Speak with another trusted adult. From Angie, one of my blog readers:

    I’m wondering if there are other people in your reader’s life that she might confide in and who might talk with her mom with her (or for her). In particular, I was thinking about other family members, like a trusted aunt; or perhaps a close family friend; or even a teacher or counselor from school. As an OCD therapist (and also the mom of someone with OCD) sometimes young people end up in my office for treatment because a teacher or another family member had a talk with the parent. Thinking of you, question writer! You are brave for reaching out. – Angie

I’m not an expert or a therapist, and I always encourage people to get professional help, but in this case, I can see where it’s feeling impossible to get that. Keep learning. Educating yourself about OCD empowers you, disarms OCD, gives you ideas for now, and prepares you for later. 

Hang in there, sweetheart, no matter what. And if you are feeling suicidal, call the suicide hotline at 1-800-273-8255 and be sure to let your mom know how serious it is.

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Oh, just an update.

I stopped taking that med. 

I called my doctor and said, “Do I need to taper off or can I quit cold-turkey?” I did not give an option for staying on it. She said there was no need to taper, so I’m done.

Tomorrow I’m seeing both my psychiatrist and my rheumatologist to check in and see if I need any other changes. Sadly, the “lab rat” aspect of finding the right medication is one I’m ultra familiar with.

I already feel like I’m back in control of my moods. AMEN. It’s such a bizarre feeling to theoretically know that something isn’t worth the tears but to NOT. BE. ABLE. to stop bawling. To feel like a total failure over the smallest things.

No. Yuck. I am not a failure. I have multiple illnesses, and I persist in finding treatment. That’s not failure. That’s success.

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Seen: Beer-Lahai-Roi

Jackie Lea Sommers's avatarJACKIE LEA SOMMERS

I have been slowly re-reading through the New Testament, and today it struck me that I kept reading the phrase “Jesus looked at [him/her].” I searched it online, and indeed, it’s found in all four gospels. We read of Jesus looking at his disciples with lessons, at Zacchaeus with an unexpected greeting, at Peter with a christening of a new name, at a rich young man, the story recorded as “Jesus, looking at him, loved him.”

I can only speak for myself, but: I want to be seen. 

It made me think of another story, this from the Old Testament. Hagar, an Egyptian servant, is used and abused and, pregnant, she flees. But an angel of the Lord finds her near a spring in the wilderness, where she is told the Lord has listened to her affliction.

seenSo she called the name of the LORD who spoke to her…

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The Trauma of Online Dating & Its Aftermath: a Hasty Poem

Certain words
are the overpowering cologne
of men who let me down,

And even when you say them, I only smell deception.

I cry like Niagara just to wash myself clean
Of foolishness, of judgment.

I should have known no one could love me like that.

I fight.
I fear.
I withdraw.

But you catch me by my collar when I turn to run.

You crawl into my darkness with soothing, silly words that make me wonder if maybe someday

All we will fight about is what to name our kids,
And all we will worry about is what to eat for breakfast.

Pep Talk for Myself

Gosh, this is just as true today as it was one year ago.

Jackie Lea Sommers's avatarJACKIE LEA SOMMERS

This whole online dating thing has reminded me so much of Who I Am.

A girl woman who feels deeply, isn’t wired to be surface-level or casual, who tries to balance strength and vulnerability. Who likes herself.

Isn’t that so great? I LIKE MYSELF.

I feel like I have sort of been on the outs with myself for a few years now. I am recovering a friendship with ME. I sound like I’m about to grab a microphone and give a motivational speech, and I know it sounds so cheesy, but I don’t care. I like myself. I like myself!

I am this imperfect, dorky, confident, intelligent, playful, fun, opinionated, powerful woman, and I like myself. I have so much to learn, so many ways to grow, and that is exciting to me too.

May was a tornado. But I am still standing.

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The Truth Is I Hurt

The truth is that lately I keep trashing drafts of sad blog posts in lieu of more hopeful ones. The truth is this is more of a fake-it-till-you-make-it scheme and a way for this website to be a place of light and not darkness. But the truth also is that vulnerability is always what has made space for healing in my life, so this post is going to be the truth. 

I’m taking a new medication, one where I take a week’s worth of the medication on one day. I’ve chosen Saturdays because the next 36 hours are full of fatigue and, for me, irritability, moodiness, low self-esteem, feelings of failure, and so. much. crying.

Today I went to Target. It was raining and I had to find a semi-dry cart. The lady in electronics wasted my time, which annoyed me, then in the 30 seconds it took to print a gift registry, someone took my cart.

On a normal day, this would have been annoying– maybe even funny!– but today, in the hours following my medication, it triggered a near-meltdown. I abandoned three of my four tasks, then started sobbing in my car. I was angry and sad and warm and I felt ugly and unlovable and like a failure.

This happens basically every weekend now. I basically sleep for a day and a half, and in the times I am awake, I cry.

I know, I know. I’m working with all my doctors on it. It’s honestly been hard to nail down exactly what the issue is, especially when I have so many new meds. Getting three major diagnoses in the course of several months has been SO GOOD, but also, well, overwhelming.

I have to remind myself constantly that I am a work in progress, and the fact that I never give up is the best way for me to judge success right now. If I were judging by pain-free days, anxiety-free days, great self esteem, weight loss, how much time I dedicate to writing, etc., I would feel miserable. So I am clinging to the fact that I persevere.

OCD has flared up.
Fibro has flared up.
Arthritis has flared up.
Depression has flared up.

It feels like an onslaught.

But I persevere. I plan, process, do my best to encourage friends. I try to be honest with myself, I rest when I need to, and I research solutions. I ask for help.

That one’s huge. Asking for help.

So there you have it. That’s the truth about how I’ve really been lately. Those other posts aren’t lies. I have had many happy days, I’m getting great sleep, my friends are the most incredible people.

And sometimes it helps to write about tulips instead of tears.

But I’m in the business of sharing first. I want to give others the gift of saying, “Me too.” So: I have been having awful weekends, a lot of physical pain, and pangs of OCD and depression. That’s where I’m at. How about you?

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Insta

Processing hope that does not put us to shame or, in other translations, that does not disappoint. Because there is obviously a type of hope that lets us down, maybe even makes us feel like fools that we could have had such expectations. This is a different kind and even has a guarantee … Spirit as collateral, if you will. .
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It’s interesting for me to ponder since my WIP has a lot to do with hope and expectation, whether fulfilled or fruitless. And the past 18 months have been filled with a lot of hopes that disappointed, some that put me to shame. Sometimes I feel silly that I continue to hope for certain things.
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But this. This is different. And I can trust that even those fruitless hopes were producing character in me. I don’t want heartache to be wasted.
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If God is the vine and I am a branch, maybe my heartaches and trials can be the rich compost that also helps me grow? Just a thought.

#HappyMemorialDay #hope #godlyhope #failure #suffering #heartache #character #trust #faith #perseverence #endurance #ABIDE #blog via Instagram https://ift.tt/2L0xB90

First Sight

I read online about a man born blind who underwent an experimental procedure at the age of four. When it was time to take the bandages off, the doctor took him to the greenhouse in the mental health ward of the hospital. The first thing he ever saw was thousands of blooming tulips.

That’s how I want to be overwhelmed.

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