The Art of NOT Writing: Breaks, Blocks, & Boredom

I was just answering some questions over on Quora and re-visited this. Thought I’d re-post it in case anyone’s feeling stuck lately.

JACKIE LEA SOMMERS

A lot of blog readers have asked– in some form or another– how I deal with writer’s block, and also what I do when I simply don’t feel like writing.

First of all, I must admit to you that I wrote almost every single day from spring 2008 to winter 2013. In January of this year, my wunderkind writing guru Judy Hougen gave me permission to not write, and I started to take some much-needed breaks.

Secondly, you should know that I did not write from fall 2003 to fall 2006. I had just graduated from a creative writing program which had required me to put my heart through a meat grinder, and I was exhausted.

With those disclaimers out in the open, let’s dive in.

not writing2

BREAKS.

I think there’s a time and place for taking a break from writing. I have never regretted my three-year hiatus after finishing undergrad, but…

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Tuesday Q&A: Jessica Bishop

My friend and comrade-in-advocacy, Alison Dotson, just started a cool new series on her blog where she introduces us to inspirational people in the OCD community. Her first interview is with a young woman who just finished a round of residential treatment at McLean. Follow Alison’s blog to stay up-to-date on this series!

Alison Dotson

Welcome to the first of a new series I’m launching today, Tuesday Q&A! The “Tue” in “Tuesday” kinda, sorta rhymes with “Q,” doesn’t it? (Humor me.) Over the past few years, I’ve met some pretty amazing and inspirational people in the OCD community, and I want to share some of their stories with you.

Jessica

Let’s kick it off with Jessica Bishop, a 24-year-old who has OCD–and who’s working to spread awareness and give others hope.

Q. Jess, you’re such an inspiration. I chose you for my first Q&A because you recently completed residential treatment at McLean Hospital in Boston and are now doing well back in the “real world.” How did you realize this more intensive type of treatment was right for you? Did you try other treatments first?

A. I realized that this type of treatment was right for me because I was attending therapy three times a week, which did not help…

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Bed Feng Shui

BRASS COMPASSI know you’re going to think I’m kidding, but the truth of the matter is that I don’t sleep well if my bed is aligned east-west.

My first experience of this was in high school. My sister and I shared a room for most of our childhood, and both of our beds had the headboard pointing north. Our room was small-ish. There weren’t a lot of ways to arrange it. Still, we made a crazy switch in high school (a terrible switch that HGTV would have murdered us for) and realigned the beds. One headboard faced east and one west.

I had nightmares every night for a week– then we changed the room back.

Over the years, I started to learn this about myself. When I would move into a new place, the first thing I would check in a room would be to make sure that I could align my bed the right way.

Back in June of 2012, I took a writing retreat to Wisconsin. I was six months into writing the book that would become Truest, though at that point, it was still a year away from being finished. I stayed outside of Hudson in a little apartment, and I. slept. HORRIBLY. Just awful. Every night. After a couple nights of this, it suddenly occurred to me, “Maybe this bed is east-west.” I was in an unfamiliar place and couldn’t figure out my directions, so I looked it up on Google Maps, figured out my location, and … east-west.

Last month, I stayed in Duluth to write. I noticed immediately that my bed was east-west. Sure enough: the first two nights, I slept terribly. Eventually, my poor sleep caught up with me and I was able to konk out the last couple nights.

I know it sounds crazy, but actually, some people (including me) think there’s really something to it. Apparently it has to do with the earth’s magnetic fields. If you google it, you’ll find a bunch of articles.

Check out this one:

Scientists have long suspected that humans like many other animal species have an innate magnetic compass, but have been unsure as to how this affects us. The new research shows that some mammal species always graze and sleep facing north or south and that the earth’s magnetic field is probably polarizing and causing his.

Following this, further studies have suggested that humans who sleep in an East-West position have far shorter rapid eye movement or REM sleep cycles, in which dreams occur, compared with North-South sleepers who got more REM sleep.

Life. It’s weird, huh?

P.S. Bet you all stop now to think what direction you sleep!

HOCD More Prevalent Than You Think

Anecdotally, I hear from more OCD sufferers dealing with HOCD than with any other kind.

Statistically, my HOCD posts get the most traffic on my blog (see graphic below).

HOCD sufferers, please know you’re not alone.

I invite you to read my interviews with “Hannah,” a former HOCD sufferer who now lives in freedom from HOCD (part one | part two).

Leave your questions below, and if I get enough, I’ll do a third interview with Hannah!

HOCD stats.jpg

 

Other related posts:
HOCD
A Closer Look at HOCD
A Big Ol’ HOCD Post
OCD Help