This has been a good week. It feels amazing.

I’ve been reading the book Four-Hour Body by Timothy Ferriss, and it’s given me a lot of hope and action points. This book also prompted me to reconsider the Egoscue Method (as I’ve written about here and here). I found a local woman certified in the Egoscue Method and had a great phone conversation with her today.

I’ve worked on my novel.

I’m getting great rest with my CPAP.

The new students are moving in tomorrow at my university, one of the best days of the year.

I’m talking with “Ben” again (yes, the guy who ghosted me … twice). I know that’s stupid, but he makes me laugh every day. Does self awareness reduce my idiocy or increase it?

I’m just hopeful. It’s been a while since I’ve felt this way, and it’s just lovely to have the sun come up in my heart.