If any one of the sweet girls I look out for had the week I had last week (full of every big emotion, sleeping SO much, eating unhealthy, etc.), what would I tell her?
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Dear one, this is a season of uncertainty, and there will be days (and weeks and months) like this, when all you’re feeling can’t be contained, when we reach for any comfort available–and, surprise!–this is what it’s like to be human.
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Be gentle with yourself. Rest. Breathe deeply till it doesn’t feel foreign to do so. Pray. Ask for help. Remember you’re never alone. Coping is something we do as people in a fallen world. Quit being cruel to your lovely, hurting heart.
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So I am saying those things to myself today too.
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